“I learned a lot about myself… some new skills that I will take with me and be able to fall back on when I struggle… not only did I improve upon myself, but I think my family improved, too. If you’re willing to do the work, Tami will be there to help guide you through it! The resources and support she provides are incredibly helpful.”
“Tami is kind, compassionate, and caring. She will listen intensely to your needs and goals, formulate a custom plan with you, and encourage, educate and help you achieve those goals while holding you accountable. While I felt I had done an adequate job of choosing a healthy lifestyle with diet and exercise, I realized there was much more I could do to improve my overall health and well-being. Tami helped me to become more self-aware and explore new opportunities for growth.”
“Tami helped me to find goals to keep me on track with improving my health. Virtual sessions were helpful to keep my goals in the front of my mind. Tami helped me to see the successes when I was too hard on myself. Seeing my progress from a different perspective really helped me to stay motivated and build on every positive action toward my health goals. Tami is very positive. Her suggestions and encouragement come from a true desire to help people achieve their goals.”
